The blog looks good. If you have any questions as you are going through let me know. I am getting pretty serious with my routine at the gym and incorporating a lot of full body movements. My diet has been solid and making sure I take in the optimal amount of protein and water. Just finished my multi-vitamin supplement and back on Animal Pak for my vitamin needs. Feeling the difference already in addition to fish and flax oil supplements. Getting over being sick and truly felt that the Animal Pak supplement sped up the process. Look forward to more posts and excellent results for all. Before we know it summer will be here. Let's kill it!
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