P90X - WK 3 - DAY 1 Chest & Back

Need to catch a bit...Monday's Chest and Back routine was once again a success! I continued with my plan of increasing reps and weights. Again, setting goals prior to each exercise provides me with the structure and motivation I need to get the extra reps. My diet has been pretty solid and is still progressing. I plan on adding more vegi's to the snack portion of my daily plan.