P90X UPDATE

I made it through my first week. All the workouts were awesome! However, I thought I would hate the Yoga and the Kempo, but both were better than I expected. In retrospect, I think the first week was challenging but not impossible. During this week, I have realized that I needed this change. My workouts and diet was OK prior to starting this workout, but now thanks to you guys and several others that have been taking an interest in getting healthy, I've been able to take it to another level. As for how I feel....I must say that my body is still in shock! I'm def hooked! I've always loved being sore, but honestly, my muscles have been screaming at me since last Tuesday! I've done all the necessary things to help my body recover....the right amounts of supplements, a nice compliment of carbs., protein, Good fats and dietary fiber, recovery shakes, lots of water, and plenty of rest. I can't wait to do Chest, back, and abs today. I will update you guys later on how it went.