Stay with it. I consider it a relaxing day and you are burning calories, while keeping your body limber. It is one of the easiest ones, but you can still get a burn out of it, if you work hard. Make sure you get a sweat out of it. Turn your heat up, wear a sweatshirt. It is a quick easy workout, but definitly helps your mind set.
This site is for people who love to be healthy or are trying to get there. A few of us have started doing p90x and love it. We welcome all. If you have questions about working out or eating right, your questions will be answered. If you have any tips, recipes, or just want to blog as a way to stay on track with your workout, awesome! Our goal is simple Get Healthy No Excuses!
Stay with it. I consider it a relaxing day and you are burning calories, while keeping your body limber. It is one of the easiest ones, but you can still get a burn out of it, if you work hard. Make sure you get a sweat out of it. Turn your heat up, wear a sweatshirt. It is a quick easy workout, but definitly helps your mind set.
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