Breads/Wraps
My personal favorites are as follows:
bread-Arnold Grains & More Double Protein No High Fructose Corn Syrup and 14 g of protein in 2 slices and also has NO artificial colors, flavors, or preservatives.
wraps-La Tortilla Factory Smart & Delicious Tortillas Large Whole Wheat 12 g fiber 80 calories and 8 g protein per wrap.
Check daily for the nutritional tip of the day! Look tomorrow for pasta and a sample recipe!
I had buffalo chicken dip for breakfast and did not work out. Is that bad?
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