IN P90X WE TRUST!

THE GOAL IS SIMPLE -TO COMMIT FOR 90 DAYS-NO EXCUSES



Monday, February 8, 2010

Nutrition Tip

# 2

Pasta

Barilla pasta (in the yellow box) The best multi-grain whole wheat pasta out there and affordable as well. This can be found in any supermarket and is a great source of protein, omegas, and fiber. Add some grilled chicken and veggies or make your own turkey meat sauce and you have a protein packed meal that is easy to be packaged for lunch or any other meal throughout the day. Add some whole grain italian bread w/ olive oil and you have quite a meal! Enjoy!

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