Week 2 Chest & Back

Chest and Back went well today. I increase my reps and weights on almost everything and still had enough energy to push myself. My pulls-up reps are getting better with each back routine. I've found that by setting a target rep count prior to doing each exercise has helped me focus. Also, I've been trying to match my reps from the 1st go around for each exercise. Today I matched a few, but most I failed to reach my goal. Overall I am satisfied for today, but already looking forward to next Monday to push even harder to match them!

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