P90X - WK 3 - Day 3- Shoulders & Arms

Today, I had such a great pump throughout the entire workout. My shoulders and Arms looked like they were going to literally expode! Worked at 70%-75% of my max for most of workout. Again, I was able to up most of my weights and reps (had to do it from memory, forgot my stats sheet). I know they say its neccessary, but I am really bummed that we have the recovery week in wk 4!!