IN P90X WE TRUST!

THE GOAL IS SIMPLE -TO COMMIT FOR 90 DAYS-NO EXCUSES



Monday, February 22, 2010

P90X - WK 3 - DAY 4- YOGAX

Catching up from last week....

Again, Yoga was still challenging and I still can't do the crane for the full allotted time. I did pulled it off for about 10 secs though. I'm know they say that this pose strengths your arms and your core, but it puts a lot of stress on your wrists. Maybe I'm doin something wrong. Must review and practice!!

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.